Build habits that last.
One day at a time.
Adatnama turns daily check-ins into streaks worth protecting. Freezes cover the bad days, schedules bend to real life, and friends keep you honest.
Works offline · Installs on any device · Habits stay private
Features
Everything you need, nothing to babysit
A habit tracker should make the daily part easy and the long run visible. Every piece of Adatnama serves one of those two jobs.
Circles keep you honest
Invite friends with a link, share only the habits you choose, and see each other's streaks and daily progress. Spot a habit you like? Copy it into your own list with one tap.
A year you can see
Daily check-ins add up to a 12-month heatmap, weekly completion rates, and streak charts: the kind of record that makes a good month visible at a glance.
Schedules that fit
Every day, weekdays, weekends, or any mix. A habit only counts on the days you planned it for.
Wins worth collecting
Milestones at 7, 30, and 100 days, badges for real moments, and a level that grows with every check-in.
Notes on any day
Jot down how it went when you check in. The note stays attached to that day, for the you of next month.
Start with a sentence
Tell the AI planner what you want to build and it drafts the habit for you: name, measurable target, schedule, and category. Edit anything, then add it with one tap.
Reminders that find you
Give a habit a time and a notification arrives right then, in your timezone, even when the app is closed. Already checked in? The reminder stays quiet.
Yours, even without a signal
Your habits live on your device, so checking in works on the subway or on a plane. Everything syncs when you're back online.
Streak freezes
One bad day shouldn't cost you the streak
Most streaks don't end because people give up. They end because of one sick day, one late flight, one evening that got away.
Freezes work on their own
Miss a scheduled day and a freeze covers it automatically. No button to press, no streak lost.
You set the strictness
Each habit gets its own allowance, from zero freezes for the non-negotiables up to five for the forgiving ones.
The record stays honest
Frozen days are marked in your history for what they are, so you always know the real story.
How it works
Tracked in under a minute
No setup marathon, no complicated rules. Add a habit tonight and check in tomorrow morning. That's the whole onboarding.
- 1
Add a habit
Name it, pick the days it should happen, and set a target like “20 pages” or “10 minutes” so you always know what counts.
- 2
Check in each day
One tap marks today done. Check-ins happen on the day itself, so your history reflects what you actually did.
- 3
Keep the streak alive
Every planned day you complete grows the streak. Miss one, and a freeze quietly covers for you until they run out.
Ideas
What will you track?
Anything you can do in a day can be a habit. Group yours with color-coded categories you create. Here are a few ideas to borrow.
Each habit gets its own schedule, target, and streak, so “10k steps every day” and “piano on weekends” live comfortably side by side.
Privacy
Your habits are nobody else's business
A habit tracker sees the personal stuff: what you're working on and what you're struggling with. Adatnama treats that accordingly.
Private unless you share
Every habit stays yours alone until you deliberately share it into a circle, and only that circle sees it.
Stored on your device
Your habits live in a local database on your device and sync to your account. That's what makes offline check-ins work.
No feed, no followers
There's nothing public to perform for. Circles are only the people you invited, and nothing else is visible to anyone.
FAQ
Common questions
The things people usually ask before their first check-in. For the full tour, see the features page.
Today is a good day to start
Add your first habit and check in. That's day one of the streak.
Start your first habit